This weekend’s workout didn’t go as planned. I couldn’t make it to Saturday’s group training so I had to do it on my own…it SUCKED!!! I don’t want to have to do that again. Having my team around me on those long days makes a huge difference.
Saturday:
I wasn’t able to go on a long ride so I took a spin class at my gym followed by a one hour core workout class with Sergio….this guy kicks your butt!! Every part of my body was in pain which made getting in the pool (yes, I saved that for the end) that much harder. Cranked out the swim trying to focus on my breathing and form (the coaches said I need to work on this.)
Sunday:
The plan was to run 6-miles….but late Saturday night I walked into my garage and stepped in 6-inches of water…yes our water heater blew out. So we spent the next day trying to find someone to fix it (we did) and cleaning up all the water. My run will need to wait until Monday.
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